Plans
At your complimentary Discovery Appointment,
we will see which of these plans is right for your health journey
Exploratory Phase
Assessing where you are.
The foundation of your transformation. We'll jumpstart your path to a healthy lifestyle by meeting weekly for a minimum of one month. You'll receive one-on-one health coaching, where we'll discuss your health concerns and goals in depth, and find the best way forward for you.
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Empowerment Journey
Creating new habits.
Building upon the Exploratory Phase, these sessions help you zoom out to see your entire circle of life. You'll pinpoint any imbalances and uncover specific areas that need adjusting. You'll receive customized plans to empower you to move towards a healthier version of you. We meet twice monthly for 3-4 months as you work through the process. Includes a guided supermarket visit and a pantry makeover.
Transformative Radiance
Walking in what you've learned.
We are in the home stretch! Furthering the work you did in the Empowerment Journey, you'll continue building lasting habits which take you forward to a new and radiant you. As you begin to see your lifestyle transformed, you'll begin walking in the changes you've created, living the life of health and balance you craved. Includes another guided supermarket visit and a second pantry make-over.